Julie’s Resources
▸ Community Resources What's Happening'
▸ Community Listings
▸ Self-Care Ressources Yoga & Philosophy
▸ Yoga with Adriene Yoga
Yoga with Adriene is someone I always come back to. Her and her dog Benji guide you through full free yoga sessions. She is one of the best free yoga ressources around for beginners and more experienced yogi's. Everyday year, she releases these 30-day yoga calendars you can follow along to. (again, completely free). Ignore the date and do them at your own rate. Take rest days to accomodate your schedule.
Below are past calendars and links to the appropriate Yoga with Adiene Playlist. Adriene also has an excellent back catalogue
▸ 30 Day Flow Calendar
▸ 30 Day Center Calendar
▸ Free or Low Cost In-Person Yoga Yoga
Loisir sportif: CDN-NDG
Cost: Average $156 / 12 Sessions OR $15.50 per session
Winter 2026 Calendar: NDG sports center
POP spirit: FREE Winter Classes
Free Winter Yoga classes held at 3 Montreal parks: Parc Baldwin, Parc La fontaine, Parc Laurier
Website: Register for 2026 dates
Facebook Group (Updates regularly)
FREE Yoga Montreal Facebook Group
Active during the spring/summer
Eventbrite FREE Yoga
Check often for new listing for free yoga within Montreal. Free registration online.
▸ Samaneri Janasāra Philosophy
Samaneri Janasāra reads philosophical texts sourced mostly from theistic traditions. These range from Buddhist to Gnostic writings (and beyond). If you’re not sure where to begin, try clicking anything in the “Teachings Suitable for Beginners” playlist.
The texts vary in type and origin. Some are canonical to long-standing religions, while others are accounts from Christian mystics and other occult thinkers. The intention is to open ourselves to the unexhaustible breath of ideas and questions, spanning different eras and geographies.
▸ Art Ressources References and colours
▸ Google Arts and culture Online Museum
Google arts and culture allows you to explore high-resolution art for free. It's essentially a free art musuem from home. It is very well organized: search by artist, art movement, mediums, places, etc. Works are displayed chronologically, by popularity, or by colour.
▸ Reference Angle Reference
Reference angle is for FREE portrait practice and references. Move the 3D head to find the drawing angle your looking for. Select from options (gender, age, sunglasses, mushtache, etc.) and a library of appropriate photographic references will display. (No A.I)
▸ Line of Action Reference
Line of action offers students with all kinds of FREE references and timed activities. The subject matter ranges from animals, portrais, figure, hands and feel, environments, and shapes. You may create your own practice flow (timed) or select class mode (up to 6 hour class blocks, including breaks). (No A.I)
▸ Quick Poses Reference
Quick poses is excellent for gesture drawing practice. You can select between: custom searched poses, random poses, challenge mode, or timed mode. Although the focus of this website is on figure references, this website includes other types of references (portrait, landscape, animals). (No A.I)
▸ Pose Maniacs Reference
Different to the other figure-style references, pose maniacs uses 3D render's of musculo-skeletal human bodies. In this way, you can move the angle, camera, and lighting around. You may search poses, or choose between poses of the day. (No A.I)
